Anxiety is the most common mental health issue in the UK, with around 19 million people suffering from high levels of anxiety. While there are a number of treatments available, such as medication, therapy and meditation, CBD is increasingly being used by those looking to alleviate their anxiety symptoms. CBD For Anxiety UK
The compound is extracted from the cannabis sativa plant and contains many beneficial properties, such as anti-anxiety, pain relief and anti-seizure effects. The compound is believed to work by interacting with cannabinoid receptors within the endocannabinoid system (ECS), a natural system in our body that regulates mood and anxiety. In particular, it binds with the CB2 receptors in our brain and nervous system, helping to reduce the symptoms of anxiety.
It also appears to help with sleep, reduce inflammation and improve the immune system. In addition, it may have antidepressant properties, which could be useful for those with a depressive disorder. While more research is needed, it seems that CBD can be a safe and effective treatment for anxiety, with few side effects.
CBD can be found in many different forms, including capsules and oils. Oils tend to be most effective for treating anxiety, as the active compound is absorbed quickly into the bloodstream. A typical CBD oil contains a carrier oil, such as MCT oil (coconut oil) or virgin olive, with a CBD extract added – either an isolate of pure 99.9 per cent CBD or a broad-spectrum CBD. A general recommendation is to start with a small dose and then gradually increase, according to the person’s needs.
As with any supplement, it is recommended that you consult your GP before using CBD, particularly if you are taking any other medications or dietary supplements. If you are considering taking CBD, make sure to tell your doctor about any other medical conditions or symptoms you are experiencing, as well as the type and frequency of your anxiety.
It is also important to note that CBD is legal in the UK, provided it doesn’t contain THC – the psychoactive component of the cannabis plant. The NHS has approved two CBD products: Epidiolex, a pharmaceutical drug which is prescribed to reduce seizures in children with severe epilepsy, and Sativex, a combination of THC and CBD, which is licensed for use by the NHS to relieve muscle spasticity and stiffness in multiple sclerosis patients.
With a wide range of CBD oils and supplements available to buy online, it can be difficult to know which ones are safe and reliable. This is why we’ve curated a selection of the best CBD oils for anxiety, all of which have been accredited by the Food Standards Agency (FSA). If you are considering trying CBD to alleviate your anxiety symptoms, be sure to browse our full edit of trusted CBD brands and products. CBD For Anxiety UK